Support for all your mental health needs

The same therapeutic approaches used in traditional talk therapy (Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Mindfulness, Acceptance Commitment Therapy, etc.) are incorporated into EAT, however appointments happen outside (or in the barn) with horses. In tandem with the therapeutic approaches, we work with the horses who act as emotional mirrors for people. Horses are herd animals, which means that they have a strong emotional sense for safety. Often similar to how we feel anxiety and fear, they respond by fighting or flighting. Horses never hide their emotions which is why they’re such a great part of therapy as we have to learn in the moment how to better cope and regulate our thoughts, feelings and emotions.

Equine assisted therapy can be beneficial for people of all ages, including those who wish to address:

  • Grief

  • Trauma

  • Anxiety and Depression

  • Stress Management

  • Emotional Regulation

  • Communication

  • Parenting

  • ADHD

  • Autism

  • Self-esteem and Confidence

  • Individual Therapy

    Children, Youth & Adults

    Cost: $200/hour

  • Family & Couples Therapy

    Couples and family therapy can help can improve communication, develop empathy, and build stronger bonds in a non-judgmental environment.

    Cost: $300+

  • Group Therapy

    Various group topics offered throughout the year. Check Facebook and/or Instagram for updates.

  • Team Building & Corporate Events

    Bring your team to meet the herd for a workshop geared directly to your company’s/team’s specific learning objectives.

    Cost: contact for more information

Equine Assisted Therapy is covered by most benefit providers and group insurance plans. Similar to traditional mental health therapy, EAT sessions are delivered by a Registered Social Worker. Please confirm coverage for Social Work services.

Direct billing available through Blue Cross, Victim Services, Canada Life, Non-Insured Health Benefits (NCIB) and Veteran Affairs.

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

— Brene Brown