Equestrian Mental Health & Counselling
Despite finding riding and being around horses therapeutic, often the things we love most can still cause us stress, pain and impact our mental health. Riding isn't just physical, there's a huge mental piece- equestrians and horses lovers face unique emotional and psychological challenges that impact our well-being. Seeking counselling support to help develop coping strategies, process emotions, reconnect motivation and grieve can help strengthen our love of horses and riding so you continue doing what you love most!
Counselling can help with the following:
Fear or anxiety about riding
Fear or anxiety related to an accident or trauma
Feeling burnout
Improve motivation
Navigating barn dynamics
Learning to set boundaries
Improving self-esteem and confidence
Grief due a loss
Re-connecting to your love of riding
Building a better relationship with your horse
Get in touch.
If interested in learning more about the benefits of counselling, please reach out today. Services available in person or virtually.